Buhari, who offered the guidance in a meeting with the News Agency of Nigeria (NAN) on Monday in Ilorin clarified that individuals may be defenseless against online abuse.
As indicated by the master, the time spent by kids and young people online may intensify and prompt internet based life dependence.
She likewise cautioned that a few adolescents could turn to substance maltreatment as an adapting technique particularly among gambled gatherings.
The wear, who instructed in the Faculty of Clinical Science of Unilorin, likewise saw that individuals may encounter burdensome indications, for example, powerlessness, sadness, neurotic blame, particular deliberation and disastrous reasoning.
Others, she stated, included rest changes, disturbance of activity and unfit to go the exercise center, nervousness and dread of vulnerabilities because of forlornness or incapable to visit guides and specialists vis-à-vis.
The master in human conduct called attention to that it was not unexpected to feel pitiful, pushed, confounded, terrified and furious during emergency.
She anyway exhorted individuals to converse with friends and family, contact loved ones, and furthermore keep up solid ways of life, for example, legitimate eating regimen, rest, exercise and social contacts with friends and family through messages and telephones.
Buhari anyway cautioned against utilizing smoking, liquor or different medications to manage feelings at this difficult occasions of COVID-19 pandemic, including that on the off chance that you feel overpowered, converse with wellbeing laborers or advocates.
She likewise saw that guardians should have been touchy to their kids right now by reacting to their youngsters responses in a steady manner.
“Listen to the children’s concerns and give them extra love and attention as children need adults love and attention during trying times,” she said.
In addition, the master prompted guardians to make open doors for youngsters to play and unwind, while additionally giving realities of what was going on and give them away from and how to lessen their dangers of reaching COVID-19.